A workshop for those seeking to begin or finesse their heel journey. Our goal is to give you the tools and foundational drills & skills that will aid in your overall technique. This is not a heels choreography class. This workshopwishes to strengthen all that is needed to successfully and confidently utilize these aparatuses strapped to our feet.
 
You will need:
Pole
Preferably 8in Stilettos (ex. Pleasers Flamingo-808)
Yoga block
*theraband
 
Workshop length : 1 hour 12 minutes