A workshop for those seeking to begin or finesse their heel journey. Our goal is to give you the tools and foundational drills & skills that will aid in your overall technique. This is not a heels choreography class. This workshopwishes to strengthen all that is needed to successfully and confidently utilize these aparatuses strapped to our feet.

You will need:

• Pole

• Preferably 8in Stilettos (ex. Pleasers Flamingo-808)

• Yoga block

• *theraband

Workshop length : 1 hour 12 minutes