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Reflect & Refine | 7:45 PM |

WEDNESDAYS | JULY SERIES


WHAT TO EXPECT

Reflect and Refine is a series approaching fundamental moves from a completely new perspective. How does one breakdown a specific move? We will discuss drills and muscles being used for that months move then follow it with implementation. How do we execute on the floor? How do we execute in more advanced moves? How can we articulate and emote through said move as well. Reflect and Refine is all about embodying a move and making it a part of our DNA and executing with ease. July's move(s): Prance & Leg Flares This series is best suited for: - All Levels (not those who have never taken a pole class) - Those interested in approaching learning from a different perspective - Those eager to embody basic moves and apply them throughout their movement

Started Jul 1
2 Series Bundle(Calculated at checkout)

Date:


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